Low in calories and high in protein, scallops may be helpful if you’re trying to lose ... including scallops. Calories, fat, protein, and carbohydrate values for for 100 G Scallop and other related foods. 240 / 2,000 cal left. More Activities. In a Baked or Broiled Scallops ( (1 Cup Serving) ) there are about 249 calories out of which 66 calories come from fat. 133. 34.39 g. There are 225 calories in 6 ounces of Baked or Broiled Scallops. Calorie Goal 1,900 cal. The total fat content of (3 Oz Serving) Scallops is 0.65 g. Within the fat content, a Scallops contains 0.07 g of saturated fat, 0 g of trans fat, 0.22 g of polyunsaturated fat and 0.03 g of monounsaturated fat. Log Food. They are harvested by a process of dredging and most commonly found in the Atlantic. 50 Cal. Trader Joe's North Atlantic Cooked Shrimp. Fat (g) Scallops, breaded and fried: 6 pieces: 386: 38.5: 15.8 : 19.4: 4.9: I just wanted to say how great this site is. Log food: Nature's Promise Wild Caught Sea Scallops. 133 calories. There are 369 calories in 6 ounces of cooked Scallops. Serving Size : 6 scallops. Nutrition Facts. 69 kcal of calories per 100g, from Mollusks, scallop, mixed species, raw corresponds to 3% of the calories RDA. 53 calories of Scallops, raw, (2 unit 2 large or 5 small) 14 calories of Garlic powder, (0.50 tbsp) 0 calories of Salt, (0.25 tsp) Cholesterol 255g. Nutrition Facts. This serving contains 28 milligrams of cholesterol. 45 / 300g left. Log food: Kirkland Sea Scallops. They are low in calories and provide a tremendous energy source. Thank you! Learn about the number of calories and nutritional and diet information for Scallop, Raw. Fitness Goals : Heart Healthy . Fat (g) Scallops, breaded and fried: 6 pieces: 386: 38.5: 15.8: 19.4: 4.9: I just wanted to say how great this site is. Olivias Olivias - Scallop. Heb Scallops Wrapped In Bacon - 6 Scallops is One Serving. 12%. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 100 calories. Nutritional Info. Calories per serving of Shrimp and Scallops 200 calories of Pasta, cooked, (2 oz) 56 calories of Shrimp, cooked, (2 oz) 50 calories of Scallops, raw, (2 oz) 30 calories of Olive Oil, (0.25 tbsp) 27 calories of Parmesan Cheese, grated, (0.06 cup) 27 calories of Fat free half and half, (0.19 cup) 26 calories of Butter, salted, (0.25 tbsp) Nutritional Info. You'd need to walk 63 minutes to burn 226 calories. Serving Size: 6 oz of: Amount Per Serving. Log food: Kroger Sea Scallops. Effect of Preparation and Storage on carbs The level of carbs can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. You'd need to walk 21 minutes to burn 75 calories. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 18 minutes of Running . 0% Saturated Fat 0g Trans Fat 0g. 20%. oz. When you saute scallops, you add both fat and calories. The total cholesterol content in it is 15 mg, sodium content in it is 75 mg and protein content is 6 grams. Sodium 2,070g. Calories, fat, protein, and carbohydrate values for for 100 G Scallop and other related foods. 90 %21 gProtein. Perdez du poids en suivant rapidement et facilement votre consommation de calories. Get full nutrition facts and other common serving sizes of Scallops including 1 scallop and 1 oz of cooked. 30 minutes of Swimming . Scallops Calories and Macronutrients. Sodium 2,070g. Calories: 354, Fat: 21g, Carbs: 22g, Protein: 20g, Fiber: 6g. Toggle navigation. Cholesterol 255g. You can burn 200 Calories of Raw Scallops with: 38 minutes of Bicycling . 100 / 2,000 cal left. There are 23 calories in 1 cup, slices (4.6 oz) of Scallop Squash, raw. À propos de Aliments Exercices Applis Communauté Blog Acheter Premium. 4 oz (112g) Nutrition Facts. 230 / 2,300g left. Daily Goals. 50 / 300g left. Free online calorie counter and diet plan. Total Carbohydrate 2g. How does this food fit into your daily goals? You can burn 200 Calories of Cooked Scallops with: 38 minutes of Bicycling . Want to use it in a meal plan? Fitness Goals : Heart Healthy. There are 221 calories in 6 Fried Battered Scallops. Calories in Sea Scallops based on the calories, fat, protein, carbs and other nutrition information submitted for Sea Scallops. The total fat content of (1 Cup Serving) 1 cup scallop is 14.69 g. Within the fat content, a 1 cup scallop contains 2.97 g of saturated fat, 0 g of trans fat, 4.5 g of polyunsaturated fat and 5.92 g of monounsaturated fat. There are 95 calories in 1 serving (3 oz) of Scallop, steamed. Bay Scallops Kroger 4 ounces 100.0 calories 2.0 grams carbs 1.0 grams fat 19.0 grams protein 0 grams fiber 35.0 mg cholesterol 0 grams saturated fat 240.0 mg sodium 0 … Calories in Scallops based on the calories, fat, protein, carbs and other nutrition information submitted for Scallops. You'd need to walk 8 minutes to burn 28 calories. There are 221 calories in 6 Fried Battered Scallops. Trader Joe's North Atlantic Cooked Shrimp. Cholesterol 250g. You'd need to walk 21 minutes to burn 75 calories. Log food: Kroger Sea Scallops. The total fat content of (1 Cup Serving) Baked or Broiled Scallops is 7.3 g. Within the fat content, a Baked or Broiled Scallops contains 1.23 g of saturated fat, 0 g of trans fat, 2.23 g of polyunsaturated fat and 2.72 g of monounsaturated fat. Calories: 301, Fat: 3g, Carbs: 41g, Protein: 23g, Fiber: 8g. Scallops Perhaps these mollusks are considered guilty by association, since they often appear in decadent restaurant meals that are overloaded with calories. Lose weight by tracking your caloric intake quickly and easily. The added oil increases the total fat content to 7.5 grams, or 11 percent of the daily value. For a typical serving size of 1 unit 2 large or 5 small (or 30 g) the amount of Calories is 20.7 kcal. 10 %1 gFat. Scallops Fast foods, breaded and fried 6 pieces 385.9 calories 38.5 grams carbs 19.4 grams fat 15.8 grams protein 0 grams fiber 108 mg cholesterol 4.9 grams saturated fat 918.7 mg sodium 0 … Scallops Mollusks, (bay and sea), cooked, steamed 1 oz 31.5 calories 1.5 grams carbs 0.2 grams fat 5.8 grams protein 0 grams fiber 11.6 mg cholesterol 0.1 grams saturated fat 189.1 mg sodium 0 grams sugar 0.0 grams trans fat Calories % Daily Value* 2%. 1 oz of grilled scallops contains a total of 31 calories and none of these calories are obtained from fat. Amount Per Serving. There are 386 calories in 6 pieces of Scallops (Breaded and Fried). Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 1 oz of grilled scallops contains a total of 31 calories and none of these calories are obtained from fat. Log In. 16 % 1g Fat. 225 % Daily Values* Total Fat. 100 calories. View calories, net carbs, added sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! Serving Size : 6 scallops. Grilled Scallops also taste scrumptious. Calories . Nutrition Facts. 50 minutes of Walking . Serving Size. Compteur de calories et programme de régime en ligne gratuits. There are 75 calories in 1 serving (3 oz) of Scallop, raw. Scallops Calories and Macronutrients. Get full nutrition facts and other common serving sizes of Scallops (Breaded and Fried) including 1 oz and 100 g. Daily Goals. 3 % 2g Carbs. Serving Click to see other units Calories Carb (g) Protein (g) Total Fat (g) Sat. Calories, fat, protein, and carbohydrate values for for Bacon Wrapped Scallops and other related foods. Nutrition Facts. You will find the number of calories in scallops quite low. Calorie breakdown: 46% fat, 20% carbs, 34% protein. There are 100 calories in 6 scallops (113 g) of Sea Best Scallops. 1 / 67g left. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. S'inscrire. 22 minutes of Cross Country Skiing . Five large boiled or steamed sea scallops contain only 89 calories, with 18 calories per scallop. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Calories in Scallops. Nutrition Facts. 0 %--Carbs. 1 / 67g left. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Serving Click to see other units Calories Carb (g) Protein (g) Total Fat (g) Sat. More Activities. In a 1 cup scallop ( (1 Cup Serving) ) there are about 291 calories out of which 132 calories come from fat. Total Fat 1g. 80 calories. 3 oz. Calorie Goal 1,900 cal. Kcal of calories in scallops (per 100g) This list of 4 types of scallops, is brought to you by www.dietandfitnesstoday.com and ranges from Mollusks, scallop, mixed species, cooked, breaded and fried through to Mollusks, scallop, mixed species, raw where all food items are ranked by the content or amount per 100g. Get full nutrition facts and other common serving sizes of Fried Battered Scallops including 1 scallop and 1 oz of. Half a tablespoon of olive oil adds 60 calories to your scallops, bringing the calorie total to 160 per serving. 4.97 g. Protein. Although scallop availability was down in 2016, they have rebounded in 2017. It also contains … 72 calories. Entree: Trader Joe'S, Scallop Bites, 2 Scallop Bites/serving, 6 Servings/container (1 serving) Calories: 110 , Fat: 6g , Carbs: 8g , Protein: 4g Show full nutrition information 100 / 2,000 cal left. About Food Exercise Apps Community Blog Shop Premium. Log food: Mixed Species Scallops Raw. Calories per serving of Sauteed scallops 119 calories of Olive Oil, (1 tbsp) 53 calories of Scallops, raw, (2 unit 2 large or 5 small) 14 calories of Garlic powder, (0.50 tbsp) 0 calories of Salt, (0.25 tsp) Calorie Goal 1,760 cal. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 22 minutes of Cross Country Skiing . Calories: 257, Fat: 12g, Carbs: 8g, Protein: 29g, Fiber: 1g. 63 % 9g Protein. Log food: Nature's Promise Wild Caught Sea Scallops. Trouvez des infos nutritionnelles sur plus de 2 millions d'aliments. There are 208 calories in 6 Scallops. The basic type of scallops is Mollusks, scallop, mixed species, raw, where the amount of calories in 100g is 69 kcal. Daily Goals. Scallops Perhaps these mollusks are considered guilty by association, since they often appear in decadent restaurant meals that are overloaded with calories. Effect of Preparation and Storage on zinc The level of zinc can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. Calories per serving of Breaded Scallops 100 calories of Scallops, raw, (4 oz) 73 calories of Bread crumbs, dry, grated, plain, (0.17 cup) 5 calories of Garlic powder, (0.50 tsp) 4 calories of Onion powder, (0.50 tsp) 3 calories of Pepper, red or cayenne, (0.50 tsp) 3 calories of Pepper, black, (0.50 tsp) 0 calories of Salt, (0.50 dash) Scallops - Baked or Broiled Scallops A Baked Or Broiled Scallops of Scallops contains about 249 Calories per serving. Where there is more than one serving measurement available, click on the serving to select other servings. 240 Cal. 3 scallops. You'd need to walk 7 minutes to burn 23 calories. There are 28 calories in 1 serving, 2 large or 5 small (30 g) of Scallop, raw. Connexion. 6 scallops. 100 calories. Calories In Grilled Scallops with Tarragon. 17 / 67g left. Scallops Pacific Surt 4 oz 99.4 calories 3.0 grams carbs 1.0 grams fat 19.0 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated fat 290.4 mg sodium 0 grams sugar 0 … Log food: Kirkland Sea Scallops. Log Food. 225. There are 226 calories in 1 scallop (70 g) of Potato Scallop, deep fried. You can burn 200 Calories of Cooked Scallops with: 38 minutes of Bicycling . Comprehensive nutrition resource for Scallop, Raw. Scallops Pacific Surt 4 oz 99.4 calories 3.0 grams carbs 1.0 grams fat 19.0 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated fat 290.4 mg sodium 0 grams sugar 0 … Grilled Scallops also taste scrumptious. How does this food fit into your daily goals? Calories in Fried Scallops based on the calories, fat, protein, carbs and other nutrition information submitted for Fried Scallops. NUTRITION FACTS - SCALLOPS - BAKED OR BROILED SCALLOPS 2,000 calories a day is used for general nutrition advice. There are 103 calories in 6 Baked or Broiled Scallops. 3 scallops. Get full nutrition facts and other common serving sizes of Fried Battered Scallops including 1 scallop and 1 oz of. The total cholesterol content in it is 15 mg, sodium content in it is 75 mg and protein content is 6 grams. 80 calories. 18 minutes of Running . 10 %1 gFat. Calories, fat, protein, and carbohydrate values for for Raw Scallop and other related foods. 21 % 3g Carbs. Compare calories in Scallops with the other calories in seafood.. Calories. Head to the diet generator and enter the number of calories you want. Comments: These scallops weigh between 7-10 grams each. Calories per serving of Pan Seared Scallops 110 calories of Romano Cheese, (1 oz) 100 calories of Scallops, raw, (4 oz) 60 calories of Bread crumbs, dry, grated, seasoned, (0.13 cup) 30 calories of Olive Oil, (0.25 tbsp) 26 calories of Butter, salted, (0.25 tbsp) 5 calories of Lemons, (0.25 fruit without seeds) A typical 3-ounce (84-gram) serving of scallops is nutritious and packs less than 100 calories. 133 calories. Fitness Goals : Heart Healthy. The total food items which are raw is 1 item. Scallops Broiled 6 Large or 14 Small Seafood Nutrition - Whole Foods Market 3 oz 150.0 calories 2.0 grams carbs 1.0 grams fat 29.0 grams protein 0 grams fiber 60.0 mg cholesterol 0 grams saturated fat 275.0 mg sodium 0 grams sugar 0 grams trans fat Fat 66g. 0 %--Carbs. Calories per serving of Simple Seared Scallops 150 calories of Scallops, raw, (6 oz) 20 calories of White Wine, (1 fl oz) 2 calories of Balsamic Vinegar, (0.25 tbsp) 0 calories of Marjoram, dried, (0.25 tsp) 0 calories of Parsley, (0.50 sprigs) 0 calories of Salt, (0.13 tsp) Nutrition & Calorie Comments . 6 scallops. The corresponding Calories for scallops ranked by the amount of carbs per 100g is shown below in the scallops calories chart. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Calories per serving of Shrimp and Scallops 200 calories of Pasta, cooked, (2 oz) 56 calories of Shrimp, cooked, (2 oz) 50 calories of Scallops, raw, (2 oz) 30 calories of Olive Oil, (0.25 tbsp) 27 calories of Parmesan Cheese, grated, (0.06 cup) 27 calories of Fat free half and half, (0.19 cup) 26 calories of Butter, salted, (0.25 tbsp) Calories in Grilled Scallops based on the calories, fat, protein, carbs and other nutrition information submitted for Grilled Scallops. Log Food. 90 %21 gProtein. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 6.57 g. Carbs. Learn about the number of calories and nutritional and diet information for Scallop, Raw. 2,000 calories a day is used for general nutrition advice. Three ounces of scallops sauteed in 1/2 tablespoon of olive oil provide 134 calories and 7.4 grams of fat, most of which are heart-healthy monounsaturated or polyunsaturated fats. Comprehensive nutrition resource for Scallop, Raw. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. The olive oil increases the saturated fat in the seared scallops to 1 gram, or 4.5 percent of the daily value. Scallops contain omega-3 fatty acids and are therefore thought to help lower blood pressure and give added protection against cardiovascular diseases. Scallops Mollusks, (bay and sea), cooked, steamed 1 oz 31.5 calories 1.5 grams carbs 0.2 grams fat 5.8 grams protein 0 grams fiber 11.6 mg cholesterol 0.1 grams saturated fat 189.1 mg sodium 0 grams sugar 0.0 grams trans fat Calories per serving of Simple Seared Scallops 150 calories of Scallops, raw, (6 oz) 20 calories of White Wine, (1 fl oz) 2 calories of Balsamic Vinegar, (0.25 tbsp) 0 calories of Marjoram, dried, (0.25 tsp) 0 calories of Parsley, (0.50 sprigs) 0 calories of Salt, (0.13 tsp) Nutrition & Calorie Comments . Calories In Melanie's Baked Scallops Calories: 288 , Fat: 10g , Carbs: 22g , Protein: 25g , Fiber: 1g Calories In Texas Willie's Baked Scallops over Pasta 30 minutes of Swimming . 18 minutes of Running ... A scallop is a bivalve mollusk. Mollusks, Scallop, Mixed Species, Raw 22 minutes of Cross Country Skiing . 1%. The corresponding Calories for scallops ranked by the amount of zinc per 100g is shown below in the scallops calories chart. Fat 66g. Calorie breakdown: 9% fat, 12% carbs, 78% protein. Log Food. 100 Cal. Five large boiled or steamed sea scallops contain only 89 calories, with 18 calories per scallop. Other Scallop benefits are believed to include reduced risk from the development of Alzheimer’s disease. Baked or Broiled Scallops Other common serving sizes. How does this food fit into your daily goals? 50 minutes of Walking . Calories, carbs, fat, protein, fiber, cholesterol, and more for Scallops Broiled 6 Large or 14 Small (Seafood Nutrition - Whole Foods Market). Daily Goals. Fat. 430 / 2,300g left. Log food : Trader Joe's Wild Fresh Sea Scallops. 4 scallops (113g) Nutrition Facts. 100 calories. The Macro-Nutrient and Daily Calorie Needs calculators I use all the time. Entree: Trader Joe'S, Scallop Bites, 2 Scallop Bites/serving, 6 Servings/container (1 serving) Calories: 110 , Fat: 6g , Carbs: 8g , Protein: 4g Show full nutrition information * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Mollusks, scallop, raw nutrition information submitted for grilled Scallops 's Wild Fresh Scallops! Sugars, sodium content in it is 15 mg, sodium content in is... Dietary benefits are indeed impressive, and carbohydrate values for for Bacon Wrapped Scallops and other forms of intellectual are... Protein ( g ) of scallop Squash, raw corresponds to 3 % of the daily value calories. With the other calories in 6 Baked or Broiled Scallops 6 ounces of cooked Scallops heb Scallops Wrapped Bacon... 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Quickly and easily the seared Scallops to 1 gram, or 4.5 calories in 6 scallops of cooked... Facilement votre consommation de calories et programme de régime en ligne gratuits 100g, calories in 6 scallops mollusks scallop... Protein, total carbohydrates, fats, vitamins, minerals, and values... And they are low in calories and nutritional and diet information for scallop, mixed species, raw ; Scallops! Ligne gratuits of popular restaurants and thousands of brands other related foods en suivant et! Including 1 scallop and 1 oz of are harvested by a process dredging... Copyright and other nutrition information submitted for Fried Scallops based on the calories.! 80 nutrients of dredging and most commonly found in the Atlantic in Scallops quite low less than 100 calories 6! A day is used for general nutrition advice Fried Scallops based on the calories, fat, protein carbs! The calorie total to 160 per serving are obtained from fat daily value ( DV ) tells you how a...