Stay strong with your diet and supplements this month for better results! We love streaming because it’s so easy to use, and we can try so many different workouts! She’s a really good example of the type of body, mindset, and energy that I wanted to build. Each of the women used the workouts, Shakeology, and Beachbody Performance Supplements. Keep in mind that results may vary depending on your weight, previous fitness experience or lifestyle habits. 2B Mindset focuses on overcoming emotional eating and implementing strategies to avoid temptations. Each of the women used the workouts, Shakeology, and Beachbody Performance Supplements. The high intensity, low-impact workout is 30-45 minutes a day! My waist shrunk, especially on my sides; also my face has thinned out and I see muscle definition in my biceps and calves! Join us for fun, simple tips to improve every aspect of your life! I realize I bend differently and more easily. BLOG > Before and After > Women's Results. Ou que ce n’est pas le meilleur pour transformer son corps,“ poursuit Elise. The high intensity, low-impact workout is just 30-45 minutes a day 5x a week! Always track your weights & up them as you can. After completing the program I can tell you these are exactly the results you’ll get. And the best part is, when you see results, you become addicted. * What equipment is required? She absolutely loved Barre Blend! Not only is she gorgeous, but her soul is beautiful as well. *Between December 16 and January 13 we will be following a prep calendar to prepare for day 1! Barre Blend’s pre- and post natal workouts, get it with Barre Blend, Shakeology and workout supplements here, Honest PiYo Review [What You Need to Know], Commit to 2B Mindset or Ultimate Portion Fix, Have a Support Group like our Barre Blend Challenge to Hold You Accountable, Add in the 10-Minute Enhancement Videos for an Added Challenge. Here’s a look at my four month results: We're a mother-daughter team focused on simplifying healthy living. December 16- Barre Blend available for purchase. Switching to a slow and steady mindset has made me feel like these changes aren’t just a ‘now’ thing, but a ‘forever’ thing.”. It includes videos, recipes, and strategies to avoid temptation as well. Nothing was sticking, though, because what I really wanted to do was the new Beachbody Barre Blend workout that wasn’t available for all on-demand members until June 1st. Each 30- to 40-minute, full-body workout is designed to help you get leaner, stronger, and more flexible, with defined arms, a tight core, and a firm, lifted booty. You can get Barre Blend with everything we use, with Shakeology, with the workout supplements, or on its own here. Most women notice results after practicing barre 3-5 times a week for about 4 weeks straight. Lean legs, a lifted booty, chiseled waist and defined arms are the results Barre Blend claims you’ll see after 60 days of the program. Talk about progress, successes, failures, meals, etc. Carrie Scott, Before working with Kim and Kalee, I felt guarded sharing my fitness journey and doubted my abilities as a coach. So without further ado, here is my final transformation after one round of Barre Blend… Starting Measurements. We use cookies to ensure that we give you the best experience on our website. I do NOT do all of them. Our fitness company comes out with a few new fitness programs each year. Read my review & see my results! The creator of Xtend Barre, Andrea Rogers, designed the workouts to be a blend barre, Pilates, and cardio to help you sculpt a strong, lean body while working up an amazing sweat. I usually keep my workout routine to myself, but one of the first things I did when I started doing barre five months ago was Google people’s barre results. I started Barre Blend on June 29 and finished on September 26. Jessica B. L'entraîneuse Elise Joan fusionne les meilleurs aspects de la barre avec des techniques éprouvées de conditionnement physique pour maximiser vos résultats. Light dumbbells are required- 1 - 5 pounds should be good for most people. A Beachbody Coach commits to their health and fitness goals and encourages others doing the same. It changed my mind about the incredible transformation … I love Elise’s affirmations and how she incorporated them into the workouts. I strive to emulate the accepting and easy going approach that has made them wildly successful. She loved that you don’t need a lot of equipment or space to do this workout at home! The high intensity, low-impact workout is 30-45 minutes a day! Your email address will not be published. She also loved the trainer, Elise! Amanda C. “I can see more definition in my body, especially in my core, arms, and legs! And all it takes is 30 minutes a day! please let me know if you’re interested because I have a really hard time doing it on my own Thanks in advance! Barre Blend Results – Tanika. So, to get results with Barre Blend, here’s what you need to do: Create and stick to a clean eating plan (Barre Blend has a guide included) Drink plenty of water and cut out sugary drinks; Work out at least 30 minutes a day for 5 days a week (whether you’re doing Barre Blend, running, swimming, biking, whatever). Save my name, email, and website in this browser for the next time I comment. “Elise is warm, caring, and very encouraging. Site Credits.Branding by Melissa Rose Design.Development by Once Coupled. I got a waist! These are very high rep exercises so low weight is perfect! Barre is appropriate for individuals who are seeking an intense but low-impact workout that will offer quick results. There are 10 minute enhancements as options with Barre Blend. I have a flat stomach! We share Barre Blend before and after photos below, as well as, the mindset transformation people saw with the at home workout. I lost weight and an inch and a half from my waist! “I love the Barre Blend workouts because they work my entire body out and are fun and the time passes quickly because you’re doing so many different moves. You won’t catch me doing it lol. La barre Whole Blend contient 20 grammes de protéines. I tried Beachbody's Barre Blend and it was not what I expected — it was so much better! November 7, 2019. While Barre Blend requires some balance and coordination, it’s perfect for beginners because of the modifier. You can get it with Barre Blend, Shakeology and workout supplements here. They have offered so many amazing training opportunities which have helped me step out of my comfort zone and build my confidence as a leader. I am generally a very healthy eater, but I didn’t follow the nutrition plan that came with the workout. I can see more definition in my body, especially in my core, arms, and legs! Results achieved using Barre Blend with Shakeology and Beachbody Performance supplements. * What equipment is required? *These statements have not been evaluated by the Food and Drug Administration. “Elise is so fun and inspiring! They gave me the confidence to become a coach and have been valuable mentors ever since. Filed Under: Beachbody Tagged With: beachbody, fitness, Your email address will not be published. Amazon, Kindle, Fire, and all related logos are trademarks of Amazon.com or its affiliates. All rights reserved. “Elise’s passion for Barre Blend is contagious. Most women notice results after practicing barre 3-5 times a week for about 4 weeks straight. With that said, Beachbody just released Barre Blend’s pre- and post natal workouts! Barre Blend is a low-impact, total-body workout program from our very own barre expert, professional dancer, and 3 Week Yoga Retreat co-creator Elise Joan. “I was motivated to start Barre Blend because after having two kids and not being able to get rid of the extra weight, it was time to take my health goals seriously. I’m starting barre blend on Monday and was hoping someone in this group would be starting it to and would want to be acountabilibuddies (lol). Before meeting Kim and Kalee, I was struggling with my fitness goals. Barre Blend is now available on Beachbody On Demand. Hi! Strong and empowered. You won’t regret making your health your priority.”. That's when she knew it was time to commit to Barre Blend Workout.After 60 days, she noticed changes not just in her body, but her flexibility and her mind, feeling like a total champion. She combines classic barre moves with light weights to help you sculpt and strengthen your entire body. My Barre Blend Postpartum Workout Review. It incorporates a variety of techniques rooted in dance, focused on high-reps of small-range movements, dynamic exercises, core stabilization and active stretches, all while keeping your heart rate up. If this program is too advanced, you may like the pre- and post- natal workouts instead. It goes on sale December 16th for customers for the discounted pricing and officially launches January 13th! Yes, it took me three months to do 40 workouts. The amazing part is that even though I didn’t complete the program in the 60 days, I still saw results! please let me know if you’re interested because I have a really hard time doing it on my own Thanks in advance! They’re suitable for anyone! “Les gens me disent souvent que la barre est réservée aux personnes souples. +Results vary depending on starting point, goals and effort. We will be updating this as the results come in takes 42 weeks and will also update ours as we finish it up. So this program is great if you have a weight loss goal and want to tone up! Beachbody recommends using Shakeology for a nutritional foundation, as well as, Energize and Recover from the Beachbody Performance Line. Vous retrouverez la même sensation qu’un entrainement intense dans un studio de danse, sans devoir quitter votre domicile. La barre Whole Blend en contient plusieurs pour offrir une plus grande diversité de nutriments. If you combine safe and fun low impact workouts with noticeable results within several weeks, you are guaranteed to achieve loads of motivation. We're Kim & Kalee Sorey! If you’ve never streamed your workouts before, our Beachbody on Demand Review can help you decide if it’s a good fit! The program is great for anyone – from beginners to advanced exercisers. These are pure Barre Blend and Ultimate Portion Fix (Plan B) results! Now I look and feel so much better. Required fields are marked *. My abs are much more defined, my butt is more lifted, and my core is so much stronger, my arms, my everything! Barre’s focus on small, isolated groups of muscles means that you will most likely be sore after each workout. Apple logo, Apple TV, App Store, iPad, iPhone, and iPod touch are registered trademarks of Apple Inc. Roku is a registered trademark of Roku, Inc. in the United States and other countries. Barre Blend will be Beachbody on Demand’s first ever barre program and I can’t wait!!! “I was the heaviest I had ever been and need[ed] to make new habits. It changed my mind in so many ways! Regulations in your country may vary. We’re Kim & Kalee Sorey! Barre Blend Enhancements Calorie Burn. Des protéines saines et responsables. If you’ve tried diets in the past and not had as much success as you’d like, we highly recommend this program because of the mindset piece of it. Grab our favorite at home workouts & a sample meal plan! Chrome, Chromecast, and the Chrome logo are trademarks of Google Inc. *Between December 16 and January 13 we will be following a prep calendar to prepare for day 1! You’ll feel the burn as you sweat, stretch, and strengthen to energize … Learn how your comment data is processed. Energize can help with your overall performance, recovery and muscle fatigue, and Recover helps with muscle soreness and recovery. We always recommend talking to a doctor before starting a workout. You can also subscribe without commenting. She’s motivating and encouraging. I got to a point where I wasn’t happy looking at myself in the mirror and didn’t feel good in my own skin. 40+ real-time classes, 5 days a week. It is still a high intensity workout that brings it with just 5 days of 30-40 minute workouts. Barre Blend Results. I love the modifications for moves my body isn’t quite ready for and the encouragement and energy from Elise to keep pushing myself to finish strong and keep moving. Get ready to feel graceful, strong, and gorgeous in just 60 days! She said she feels and looks so much better, and she’s so excited to go clothes shopping since her transformation! She loved that the workouts were only 30-40 minutes a day, and she couldn’t believe the definition she got in her abs from the program! It completely changed my mindset about barre inspired workouts! We’re also Elite Independent Beachbody Coaches. My Barre Blend Results after 8 Weeks. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their maximum results. Jill Carothers, Kim and Kalee Sorey are absolutely awesome! Learn more about us & our team. May 23, 2017 By Catherine Elsby 1 Comment. Vous devriez savoir d’où proviennent réellement vos protéines. We’d love to help you decide if Beachbody Coaching is for you! These are very high rep exercises so low weight is perfect! “Ces idées fausses empêchent les gens de bénéficier de ce genre de programme.” Check out the Barre Blend results below and then start your own transformation journey! Terms of Service. With Beachbody on Demand, you can also always try out one of the other 700 workouts on there as well. According to Beachbody, “Barre Blend helps create a lean, toned physique through a fun fusion of ballet barre, Pilates, and cardio interval training. Yes, we’ve been burning as many calories as we would with a cardio or strength training workout with Barre Blend! With Barre Blend, Super Trainer Elise Joan fuses the best of barre ballet with proven fitness techniques so you can get the results you want. Results achieved using Barre Blend with Shakeology and Beachbody Performance supplements. You can also view our Full Barre Blend Review for more details on the program! My 5 Month Barre Results. Keep in mind that results may vary depending on your weight, previous fitness experience or lifestyle habits. I keep hearing great things about our Barre Blend workout. Then, she adds cardio intervals to … The way she brings the words of affirmation into the workout, referencing it throughout, how it applies to my day, my week, my life — not just the workout — is both encouraging and thought-provoking.”. Barre Blend are workouts only, but there are 2 suggested nutritional programs depending on your personality, goals, and lifestyle. Low impact workouts a lot of people think you can’t achieve great results and this couldn’t be further from the truth. We personally use Shakeology, Energize, Recover, and Collagen though! I’ll totally admit — I was wrong to be skeptical about this program. Click okay to accept. The below are Shannon Leach’s results who is a longtime user of Beachbody you can check out her blog at ShannonLeach.com. It changed my mind in so many ways! Pro tip: Find out more about Barre Blend and Super Trainer Elise Joan. BARRE BLEND est un programme d’entrainement inspiré de mouvements de danse, vous permettant de sculpter et de tonifier votre silhouette tout en améliorant votre posture ainsi que votre flexibilité. We also had the chance to chat with Elise about her workouts and positive mindset on our podcast! Every day, I grew stronger and stronger and more confident in everything. Just Email Us at thegirls@soreyfitness.com or use the form below! Posted by Carl | Jun 23, 2020 | Fitness Results, Testimony and Results | 0 | Barre Blend. She is super motivational and makes the workouts fun.”. Pre & Post Natal Barre Blend Results. Barre Blend changed me as much physically as it did mentally. I love how compassionate she is, especially when she says listen to your body and where it’s at TODAY, [and to] do the moves you’re capable of — that’s what the modifications are for. The Barre Blend Meal Plan focuses on using either Ultimate Portion Fix or the 2B Mindset along with Shakeology will help you feel your best (see how Shakeology helped us here), and the nutrition plan will help you see maximum results in just 60 days!. Now, let’s talk about my Barre Blend results. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. After completing the program I can tell you these are exactly the results you’ll get. All of the before and after photos featured were after just 1 round! I’ll be honest and tell you that I really didn’t dial in my diet that much. Between December 16th - January 13th, you will get bonus BARRE PREP workouts and full prep calendar designed by Elise to get you BARRE-READY with me and our group! — just something sturdy to hold on to, like a chair pressure to be skeptical about this program s... A way that ’ s focus on small, isolated groups of muscles that. 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