Your membership fees have helped sustain the creation and curation of quality information, education, and community at backpackinglight.com since 2001. If your poles are … 4,5 sur 5 étoiles 734. Trekking poles can make hiking so much easier, or they can be a complete waste of energy - it all comes down to your technique, and how you use them! Use the trekking pole at an angle to help propel you forward. The pedal-pushing analogy reminds us that it is essential that you load your poles! For example, if you step with your right foot, use your left trekking pole, and so on. A lot of pole users are not loading enough. Black Diamond Equipment Trekking poles are of great appeal to hikers, backpackers and day walkers, although many do not know how to use trekking poles to their best advantage. Nordic walking poles and trekking poles are both walking poles but they are meant for two different types of walking activity. You can keep your poles from sinking into the mud too deeply by making use of snow baskets or mud baskets on your trekking poles when conditions do get muddy and also to provide a little extra stability and balance for you. Make any adjustments en route using the top adjuster. The trekking pole is composed of a handle, a wrist strap, a pole body and a tip, and the wrist has two gripping methods: The first grip is to pass the hand directly through the wristband and hold the handle. Last is the telescoping pole, the most common trekking pole type. Now a global outdoor activity enjoyed by millions, Nordic walking is an accessible and easy way to enhance your normal walking routine. You may go longer for steep downhills or shorter for steep uphills. These minor motions get the job done with a minimum of movement and energy. Trekking poles keep your hands elevated but ensure they are still available to stop you whacking your face on a rock if you trip (this is why many people do not use the straps on their poles) Resting regularly can help to alleviate fatigue. Use the trekking pole … 4,6 sur 5 … Trekking Poles. This means with these extra legs, you get extra stability, allowing you to hike quickly and for long distances. Walking or trekking poles are designed to give the hiker maximum support so that they provide propulsion. This adjustability allows you to adapt the poles to various heights and kinds of terrain. Setting the height a little shorter allows you to clear plants or rocks with less lifting. 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There are many situations on a winter hike in which you may not need or want to use trekking poles: say, when traversing a stretch of heavy deadfall, or perhaps a steep, snowy mountainside where you’re opting for an ice axe. by Skip Spitzer on October 11, 2011 Wilderness Travel Skills. Camera mount: Some trekking poles and hiking staffs include a built-in camera mount under the handle, enabling the pole to be used as a monopod. Top Technique. Keeping your arms close to your sides conserves energy and keeps your poles traveling where the path is most likely to be clear: down the center. If the terrain is very muddy, steep, or icy, one effective technique is to have one short pole and the other one long. Trekking poles one of the best gear items for every hiker. Each pole goes forward when the opposite leg does. Poids la paire : 480g (1 lb .9 oz) Longueur utile : 100-125 cm (40-49 in) Longueur replié : 62 cm (25 in) Instructions. 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